#Self-Talk

2 essays in this thread

Overwriting the Inner Critic

Your self-talk is the most-run script you own. Apply the praise ladder inward to overwrite the Level-1 inner critic and rewrite your identity for good.

The Inner Audit: Why You're Your Own Worst Boss

The harshest, least-skilled boss you'll ever work for is the voice in your head. How four levels of praise rebuild you from the source code up with self-talk.